“I’d love to try surfing, but…” – we hear this all the time. Maybe you think you are not fit enough, a bit too old, or not a confident swimmer. The good news: most of these worries are much smaller than they seem. Here are honest answers to the most common doubts.

Group of happy surf students on the beach after a lesson in Corralejo

“I’m not very fit.”

You don’t need to be an athlete to start. Beginner lessons happen in shallow water on big, stable boards, and we take breaks whenever you need. Surfing uses muscles you don’t use every day, so you will probably feel it the next day – but that is part of the fun. Your fitness improves quickly once you start, and every lesson is adapted to you.

“Am I too old to learn?”

No. Adults of all ages learn to surf with us. What matters most is patience and a willingness to have a go, not your age. If you have any injuries or health concerns, just tell us before the lesson so we can adapt it. A private lesson is a great option if you want the pace set entirely around you.

“I’m not a strong swimmer.”

You don’t need to be a strong swimmer, but you should be able to swim at least 15 metres on your own. Beginners learn in water where they can stand, you wear a wetsuit that keeps you buoyant, and you are attached to your board with a leash. Your coach is always close by.

“What if I can’t stand up on the board?”

Almost everyone gets to their feet in their first lessons – but even if it takes longer, that’s completely normal. We break the pop-up into simple steps on the sand first, then practise in small waves. Every small win counts, and progress comes faster than most people expect.

“I’m nervous about the ocean.”

That is a healthy feeling, and you are not alone. Part of every lesson is understanding the conditions: how waves work, where it is safe, and what to do if you fall. We choose the beach each day based on the forecast and your level, so you start in conditions that feel manageable.

Which lesson is best for a nervous beginner?

Not sure? See which surf lesson is right for you.

Still have a question? Message Michalina on WhatsApp – she is happy to help you decide.

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